What will I experience with a Reiki Session?
What should I wear?
Unlike a full body massage, with Reiki you are fully clothed and preferably in comfortable clothing. Loose t-shirts and comfy pants or sweats are absolutely fine. I do ask you to remove your shoes. I will have you lay on a massage table with a blanket for your comfort if needed, and I provide a bolster for under your knees and a pillow for your head. Many times I have given Reiki to someone sitting in a chair because this was a more comfortable option.
What should my surroundings be like?
Because I am a traveling practitioner and because I want you to have the most peaceful and comfortable experience, we do need a quiet, uninterrupted environment: no cellphones and preferably no dogs barking or other distractions. I do play a very soft and meditative music that I feel can facilitate and enhance the Reiki Experience.
What will I experience?
Everyone's experience is different, and you'll remember me saying in my "What is Reiki" section that you do not need to believe in healing energy for Reiki to be successful. Many have felt complete and total relaxation, some may drift off to sleep, some have felt tingling and say they feel the energy in their body, and some feel totally relaxed as if they've had a full body message. After your Reiki session, I will urge you to drink plenty of water during that day because your body will do a certain amount of detoxing, just as you might with a full body massage.
Benefits of Reiki?
A typical Reiki session can be anywhere from 30 to 60 minutes, depending on your needs. I lay my hands on specific areas of your body (all appropriate) for 3-5 minutes for each area. If you are not comfortable with direct contact, I can hold my hands about 1" to 2" over each area. Reiki can remove blocks in your body such as physical, mental and emotional. Many say that a full Reiki session is the equivalent of 4 hours of a restful sleep. Not only can Reiki address any stress in your body, but some experience a much more restful night's sleep.
Privacy Notice: No information about any client will be discussed or shared with any other person or any third party without consent of the client or parent/guardian if the client is under 18 years of age.
Cancellations: Please give at least 24 hours notice for all cancellations unless there is an emergency.
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